What Should You Eat If You Crave Chocolate?

This article details 18 healthy foods that can satisfy your urge to eat without sabotaging your diet ( 2 ).

  • Fresh Fruit. Fruit is naturally very sweet and a great choice when you get a sugar craving.
  • Greek Yogurt.
  • A Hot Drink.
  • Snack Bar.
  • Dark Chocolate.
  • Fruit and Nut Butter.
  • Cottage Cheese.
  • Banana Ice Cream.

What to eat if you are craving chocolate?

Fill up on healthy fats like olive oil, nuts, and avocados. Eat a well-balanced diet that incorporates lots of lean protein, fruits, vegetables, and whole grains. Eat organic nut butters with no added sugar. Satisfy your sweet tooth with organic fruits, low-fat yogurts, and fruit smoothies.

How can I satisfy my chocolate cravings?

7 Smart Ways to Satisfy Your Chocolate Cravings

  1. Reach for your favorite fruit. And there’s no better choice than fresh fruit.
  2. Go for the yogurt.
  3. Nut butter to the rescue.
  4. Hit the trail (mix)
  5. Get loco with cocoa (powder, that is)
  6. Consider carob.
  7. Wait it out.

How do you stop chocolate cravings?

How to Stop Sugar Cravings: 8 Tips to Use Right Now

  • Give in a little.
  • Combine foods.
  • Go cold turkey.
  • Grab some gum.
  • Reach for fruit.
  • Get up and go.
  • Choose quality over quantity.
  • Eat regularly.

What can I eat instead of chocolate?

Here are 19 foods that can help you fight your sugar cravings.

  1. Fruit. Share on Pinterest.
  2. Berries. Berries are an excellent, nutritious choice for stopping sugar cravings.
  3. Dark Chocolate.
  4. Snack Bars.
  5. Chia Seeds.
  6. Sugar-Free Chewing Gum or Mints.
  7. Legumes.
  8. Yogurt.